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H3 Elite Sports

  • Welcome
  • The Founder
  • The Coaches
  • The Schedule
  • Contact Us

Strength + Conditioning Workout (13+ yrs old)


Wednesday, April 18, 2018
8:30pm – 9:30pm 20:30 – 21:30

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Combo classes on Wednesday & Thursday 8:30-9:30pm. Fall schedule coming soon! #h3elitesports
Not a bad way to send off Zach before he reports for double days on Monday! #sophmoreyear #cate #prouddad #socalliving #football #h3original #thegrinddontstop
I am so proud to be a part of this organization @westcoastfederals Thank you Jerry Berkson and Tony Sylvestri for an amazing run in NY. We finished in the top 5 out of 104 teams that week. Josh finished 3rd in the Golden Arm Competition. Thank you to all of our players and parents for letting me Coach, it’s truly been my honor. Thanks to Mike & Dave who couldn’t make the trip but I know Josh is a better player and person for being able to play for you guys🙏🏻 #trulyblessed #baseballislife #cooperstowndreamspark #weballedout #funtimes #memoriesforlife #westcoastfederals #baseballheaven
We had an amazing time in LA trying out for USA Baseball 12u. Although Josh didn’t make it to the next round he still got a lot out of the experience. Fields were beautiful. The players, coaches and parents were all great and we’ll chalk it up as another stop on this baseball journey! #prouddad #lovemyboys #cantbeafraidtofail #wewillkeepgrinding #baseballislife #h3elitesports #h3original #blessed🙏
We’re back to the grind. There will be a combo kids/HS speed & agility class tonight 7-8pm and 1 combined class tomorrow 7:30-8:30pm. No Catchers Clinic this Friday. I will have the remainder of Classes for August up on the website by Sunday. #thegrinddontstop #comegetsome #hardworkpaysoffs #h3elitesports #localgym #ssf #speedandagility #strengthandconditioning #yougetoutwhatyouputin #dontwishforitworkforit #wearejustgettingbetter #sanbrunomudcats #cooperstowntraining #girlsworkingout

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